This year, we have committed ourselves to a transformative raw vegan juice cleanse journey. It's been incredible prioritizing the healing and rejuvenation of our mind, body, and spirit. After struggling with persistent digestive issues for over a year and trying various supplements and herbal remedies with no success, we felt desperate, unhealthy, and spiritually disconnected. This led us to commit to taking control of our health by embarking on a diet of living-raw foods, which includes fresh fruits, vegetables, sprouts, and herbs, as well as consuming our own fresh juices.
Three months into this predominantly raw vegan juice diet, the improvements have been remarkable. We've experienced a surge in energy levels, resolved gut issues, improved vision, and even witnessed healthier, more hydrated skin. Additionally, our mental clarity has improved, motivating us to do more in life, while our connection to the fundamental energy of the universe has deepened, leading to a heightened ability to tap into our creative energy and a noticeable improvement in our intuition.
At the beginning of our journey, we purchased an affordable, compact, and easy-to-use juicer, which has been instrumental in our routine. The juicer has made the process of making our own fresh juices simple and efficient.
In addition to that, we found that using mason jars with a lid and a metal straw has added convenience and enjoyment to our juicing experience. These jars are made of glass and effectively keep the juice cold when placed in the freezer.
We have been documenting our journey and sharing recipes on Instagram in hopes of inspiring others to start their own healing journey and find the answers they seek. If you're interested, you can follow our journey on Instagram to learn more about our experience and access the recipes we've found helpful. We truly hope that our journey can inspire positive changes for your own health and wellness.
Love & Light,
Paradigm SG
Sylvia & Santiago
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